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Before you jump to Banana oats cutlet recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with health problems such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, however, merely making some minor changes can positively impact daily eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don't unthinkingly put things in your basket that you no longer wish to eat. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? One heart-healthy substitute that can give you a good start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

To sum up, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to banana oats cutlet recipe. To make banana oats cutlet you need 14 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Banana oats cutlet:

1. Get 2 of Raw banana.
2. Use 2 of Potatoes.
3. You need 1/2 cup of Oats.
4. Get 2 tbsp of Roasted peanuts -.
5. Take 1/2 tsp of Red chilli powder -.
6. Get 2 tbsp of Rice flour.
7. Prepare 1/2 tsp of Garam masala powder -.
8. Prepare 2 tbsp of Poppy seeds -.
9. Take 1/4 tsp of Amchur powder -.
10. Get 1 of Finely chopped green chilli -.
11. Get 1 tsp of Finely chopped coriander leaves -.
12. Prepare to taste of Salt.
13. Use 1 tsp of Pudina powder -.
14. Use As needed of Oil - for frying.

Instructions to make Banana oats cutlet:

1. Boil the raw banana and potatoes in a pressure cooker with one cup of water.
2. Once cooled,remove the skin of the banana and potatoes and mash it.
3. Take a blender make the powder of the oats..
4. Dry roast the peanuts and crush it.
5. Take a large bowl add all above listed ingredients except poppy seeds and mix well..
6. Divide the dough into balls..
7. Make flat patties of medium thickness..
8. Coat them with poppy seeds..
9. Heat oil in a pan and shallow fry the cutlet from both the sides.
10. Serve hot with tomato ketchup.

These cutlets get that crispy crust from the. This healthy banana oatmeal recipe is one of the easiest and most delicious breakfasts you will ever make! And truthfully, in contrast to this simple banana oatmeal, such a large number of the healthy. Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes. Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free.

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