Step-by-Step Guide to Prepare Speedy Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds - Logo collection for you

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Before you jump to Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

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The kitchen alone offers you many small ways by which energy and money can be saved. Efficient living is definitely something we can all perform, without difficulty. A lot of it is basically making use of common sense.

We hope you got insight from reading it, now let's go back to tray bake pumpkin & chicken thighs topped with roast pumpkin seeds recipe. You can cook tray bake pumpkin & chicken thighs topped with roast pumpkin seeds using 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:

1. Get 6 of chicken thigh fillets.
2. Prepare 1 of small pumpkin or gourd.
3. Prepare 1 of red onion.
4. You need 2 cloves of garlic.
5. Take 2 sprigs of rosemary.
6. Use 1 tbsp of ras el hanout.
7. Take 2 tsp of harissa paste.

Instructions to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:

1. Preheat the oven to 180c.
2. Cut the pumpkin in half and scoop out the seeds. Keep them! You need them later (see tip).
3. Slice the pumpkin, onion and garlic and place them in a tray. Chop and add the rosemary.
4. Add the ras el hanout and harissa paste and mix into the chicken and veg. Roast in the oven for 25mins at 180c.
5. .
6. Meantime wash the pumpkin seeds in a colander and dry with paper towel..
7. Season with salt pepper and ras el hanout. Roast in the oven for the last 10mins the chicken is in. (see tip).
8. Top the chicken and pumpkin with the roasted seeds and enjoy 😊.

Try our easy pumpkin purée recipe, then turn this sensational seasonal ingredient into cakes, pancakes and glorious pies. Pumpkin can be steamed over a pan of boiling water or cooked in the. This is a really stunning but simple supper, made with seasonal ingredients and drizzled in. Chicken with peanut roasties and lime, pepper and. We've upgraded the chicken traybake with peanut roasties and pea sauce to make a great-tasting,.

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